Stages in Krishna Consciousness: Realization of our Spiritual Nature

                                                                  Q. It is easy to theoretically understand that we are not the body. But it is hard to really realize this fact in every situation, especially if the situation is extremely harsh or extremely wonderful. How can one practically realize that we are not the body in any situation whether good or bad?

                                                                  Q. How should we understand that ultimately we are not the doer of our activity? How to keep this understanding always and work, because many times when we work we often get carried away thinking that actually I'm the doer (and it appears to be so)?

                                                                  With some introspection, guided by spiritual intelligence from Bhagavad-Gita, we can recognize that we are not the ultimate doer. We discussed this in a previous digest (Digest78):